COMMUNITY means strength that joins our strength to do the work that needs to be done.

Arms to hold us when we falter.

A circle of healing.

A circle of friends.

Someplace where we can be FREE.

-Starhawk

GET MOVING WITH
APEX 360 CYCLE & FITNESS

Your experience, the way you want it

At Apex 360 we believe movement and fitness can be a fun yet challenging way to create life changing results no matter what your goals are. Our classes are designed to challenge your body and mind, to move the body, strengthen our muscles and release so much endorphins that you will feel great no matter how hard you’ve worked. Try us out today!

New to Apex 360? Do you live in the Bow Valley (Canmore, Banff, Kananaskis, Exshaw, Harvey Heights, Deadmans Flats, or Lac des Arcs) or Cochrane? Try us out! Get a 2 week free trial with 5 classes included!

 
 

CLASSES WE OFFER

  • Dark indoor gym with stationary bikes in the foreground and a dance or aerobic area with drums and equipment in the background. Colorful lights are projected on the ceiling.

    RHYTHM & Ride (spin)

    Do you enjoy cycling to great music while burning a ton of calories? This is a great cardio class for those who want to have fun and want to workout to the beat of the (warning: LOUD) music.

    Plans & Pricing
  • Two women doing abdominal exercises on the floor with dumbbells nearby in a gym.

    HIIT

    High Intensity Interval Training: A full body rigorous workout in a high energy sequence of exercises. This class will get your heart pumping and your muscles working! Strength and endurance will result with regular classes as you will be pushed to the limits and will leave feeling strong.

    Plans & Pricing
  • Fitness suspension trainer with yellow and black straps hanging, labeled 'TRX'.

    TRX

    A class using suspension and body weight, this class is great for strength and for those who need an intense yet moderately low impact.

    Plans & pricing

  • Circuit Training

    A workout style where you move through a series of different exercises one after another with minimal rest in between. Targeting different muscle groups, designed to keep your heart rate up while building strength and endurance.

    Plans & Pricing
  • A person practicing yoga in a printed top and leggings, in downward dog pose on a yoga mat in a studio.

    YOGA for athletes

    Yoga is a set of poses combined with breathing exercises and meditation to benefit mental and physical health.

    Plans & Pricing
  • A woman practicing yoga in a child's pose on a yoga mat.

    Mat Pilates

    A strengthening and lengthening class that focuses on your core muscles while also working the arms and legs. This class will give you a full body, low-impact workout and a great stretch.

    Plans & Pricing
A woman with dark hair poses with her arms raised and crossed behind her head, wearing a black sports bra, with a dark background and lighting highlighting her back muscles and skin.
Close-up of a turntable playing a pink and blue vinyl record.
Group of people practicing yoga in a bright indoor studio, extending their arms forward in a Warrior pose.
A black and white photo of a woman practicing yoga or meditation, sitting cross-legged with hands in prayer position, wearing a sleeveless athletic top and leggings.
Neon sign of a mouth with tongue sticking out, surrounded by blue and purple abstract background.
A man practicing yoga on a blue mat indoors, in a room with wooden floors and a brick wall, in a child's pose with his arms extended forward.
Snow-covered mountain range with autumn trees and their reflection in a calm lake.
A woman in the foreground extending her hand with a yoga block toward the camera, with other women practicing yoga in the background in a studio.